Monthly Archive: September 2007

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20 miles! I’m done!

Well, I didn’t get a chance to post last week, but I did 18 miles. It’s basically the same route as this week but instead of turning left at mile 16, I turned right and ran 2 miles home. This week was a milestone in my training. That being that...

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16 miles

That’s right. Six-freakin’-teen miles. Did intervals of 10 minute run and 1 minute walks. Wore me out. So much so, that I will end post here.

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Branson, MO

Well, as I said in the previous post, Amy, Iliana and I went to Branson this weekend. We had a great time and it was a joy to watch Iliana experience the weekend. I learned a lot about Branson this weekend. A lot of “dos” and “don’ts.” I’ll start with...

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Running again

Well, I had to take a little time off from running. After my 14 mile run, I think I hurt myself a little. I didn’t think much of it at the time and went ahead and ran my 10 miles the following weekend. I couldn’t move for the rest of...